I've put together a free workshop that shows you behind the scenes of the Steady Fit Formula and how you can use it to lose 20+ lbs for good while increasing your energy.
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Hi, I’m Johnny, and I lost 45 lbs and kept it off while eating what I wanted and only working out 2 days a week.
It wasn't exactly and easy path at first.
A few years ago, I found myself in a place I never thought I’d be—feeling exhausted, unmotivated, and unhappy with my body.
I was working long hours, constantly stressed, and turning to food for comfort.
Every time I tried to lose weight, I’d fall into the same cycle of restrictive diets, overtraining, and burnout.
It wasn’t sustainable, and it wasn’t working.
My turning point came when I realized that the problem wasn’t my lack of effort—it was the approach I was taking.
I started focusing on building habits I could stick to, managing my stress, and finding balance between achieving my goals and living my life.
This was my “aha” moment. I didn’t need another fad diet or endless cardio sessions; I needed a lifestyle change that put my health and energy first.
That’s why I created the Steady Fit Formula -> a simple, sustainable approach to fitness designed for career driven professionals who want to lose weight, feel confident in their skin, and stay that way for good.
Now, I help driven professionals who are tired of feeling overwhelmed by stress and frustrated with their lack of progress.
My mission is to guide you toward a healthier, more balanced lifestyle without extreme diets or spending hours in the gym.
With the 14-Day Steady Fit Kickstart, I’ll show you how to:
- Take control of your stress and energy levels
- Build the foundation for sustainable weight loss
- Start feeling like the confident, energized version of yourself again
I’ve been where you are, and I know how hard it can feel to start.
But with the right approach, it’s entirely possible to transform your health and create a lifestyle you love—without sacrificing your time, energy, or happiness.
Ready to take the first step?
Join the 14-Day Steady Fit Kickstart today, and let’s do this together.
They say you are what you eat, well so is your mind. Learn to take a mindfulness approach to managing your stress and fueling your body.
If you have low energy, your motivation to work on your health and fitness will also be low. Integrate the energy starter kit daily/weekly to boost your energy and metabolism so you have the drive to make change.
Leave the 14-Day Challenge with a plan you can follow on your own, or join our community and work with us to hit your goals!
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